Video of the Day: Fitness- Wrists 3-17-17

Video of the Day: Fitness- Wrists

A workout for your wrists? Yepperooni!! Wrists are something that you normally wouldn’t think of exercising, or at least I wouldn’t. Working on your wrists is crucial however both for inproving your other workouts involving your hands and also for helping to prevent injuries. There’s nothing super complicated in here just some methods to help increase your wrist strength. Check it out.

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Jon

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