Video of the Day: Health and Coconut Oil
Coconut oil has been making a real surge for the past 5 years or so and rightfully so. Today’s video helps break down some of the benefits of coconut oil and why you might want to start incorporating it into your diet. Not only is it good for your hair and skin, it’s completely natural and according to some studies it can actually help lower disease risk and improve digestive functions. It’s even been said that using coconut oil like a mouth wash can help with oral health because of it’s properties like being antibacterial. Check out the video and think about adding coconut oil to your life maybe it can help you.
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