Video of the Day: Health: Not so Boring Boron
So boron do we like it, do we hate it, do we need it? Yes, no, yes. Well that was simple, first off if you are taking artificial testosterone because you have low T then stop (well talk to your doctor first since I am quite unqualified to give medical advice). There are supplements and foods you can eat that will give your body what it needs to help aid in the production of testosterone without the need of synthetic assistance (not to mention long-term damage done from taking testosterone).
Boron has more health benefits besides helping with the usability of testosterone there is also some evidence to show that it helps with bone health, vitamin d deficiency and even helping with the brain. Check out the video and stay healthy.
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