Video of the Day: Health -Zinc Deficient
Today’s video is another one for the health series, and it’s all about that zinc. Zinc is an important nutrient in that it helps your body better defend against sickness, it helps with digestion and several other things. Prolonged stress and excessive working out can lead to the zinc being depleted in your body. So grab some pumpkin seeds then sit down and watch this video to learn a bit about zinc. Remember the better you take care of your body the better it takes care of you.
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