Video of the Day: Minerals, They’re What You Crave
Okay maybe you don’t crave minerals but your body does, it loves them and it needs them to function properly. Deficiencies in certain minerals can cause serious and dangerous health problems. However on the flip-side too much of certain minerals could also be harmful, life is about balance and minerals are no exception. In this video Thomas DeLauer goes into some detail on magnesium, copper, iron and zinc. All of those are crucial and they affect one another, get your notepad ready because he drops a lot of information in this video and if you’re completely new to the whole supplement and natural health sort of environment it may be an overload. Check out the video and maybe you’ll learn how to improve your health.
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